Carrot-Pecan Burgers ~ raw vegan goodness! mmmmm…
I love this recipe! :P I keep googling it every time I want to make it… so I may as well post it here! :)
Recipe by Alissa Cohen.
4 medium carrots
1 cup pecans
1 cup mushrooms (recipe states “button”, but I love using portabellos too)
1 cup onion
3 tablespoon cilantro
2 tablespoon olive oil
½ teaspoon sea salt
1 pinch black pepper
Remember to add some herbs to taste! The original recipe calls for .5 teaspoon each of dried fennel, coriander, and curry…however feel free to play with this and experiment.
In a food processor, blend carrots until diced. Add the remaining ingredients and blend until smooth. Remove from processor and form into burgers. Place burger on a mesh dehydrator screen and dehydrate at 105 for 7-8 hours.
They darken up in the dehydrator and taste absolutely delicious!! If you don’t have a dehydrator, you can bake them but then their active living enzymes go and the nutritional value diminishes.
